Explore Yoga Beyond Your Mat

Be part of a yoga, lifestyle & habit conscious community.

Do you love yoga? Do your body, mind, and spirit thank you every time you roll out your mat? Yoga changed my life and launched me into a new way of living. Then I started integrating practices beyond my mat. I learned how to weave the principles of yoga into parenting, business, relationships, and everyday health. I gained greater clarity around my purpose, a more compassionate relationship with my body and an expansive relationship with time. If you haven’t already heard, the Easeful Living Community is a monthly membership where you get the skills and strategies to take your yoga off your mat and into your life. Join us today at the Easeful Living Comunity

Ignite a new level of ease to everyday living.

Explore Yoga Beyond Your Mat

Be part of a yoga, lifestyle & habit conscious community.

Do you love yoga? Does your body, mind, and spirit thank you every time you roll out your mat? Mine does. Yoga changed my life and launched me into a new way of living. Then I started integrating practices beyond my mat. I learned how to weave the principles of yoga into parenting, business, relationships, and everyday health. I gained greater clarity around my purpose, a more compassionate relationship with my body and an expansive relationship with time. Learn how to circulate more energy into your own life. Time management isn’t linear, it’s energy management. Imagine your full days grounded in the practices of yoga and Ayurveda. When your energy shifts, time expands. Check out the Easeful Living Comunity today. 

Ignite a new level of ease to everyday living.

EMBODY Ease in 10 Weeks

Recalibrate your daily habits. 
Reset your days for optimal health.
Move, fuel and attune your body to feeling your best.

Change your habits to change your life. Rachel’s 10 week ‘EMBODY Ease’ immersion will guide you into the laboratory of your daily habits and how they can optimize your body, mind, and spirit. Together you’ll create practical steps for you to transform your energy, your digestion, and your sleep to truly embody a life with less stress. Using the simple, yet profound systems of yoga and Ayurveda you will create your own daily rhythm to take your life to the next level of ease versus dis-ease. In Ayurveda, this is called “dinacharya.”

The grounded systems of yoga and Ayurveda are timeless and beautifully applicable in our fast-paced and modern world.  When we are in alignment with nature’s rhythms, we experience more energy and ease. When we feel that good, the people around us feel good. It’s a ripple. Join the next 10 Week EMBODY Ease course and experience it for yourself.

EMBODY Ease in 10 Weeks

Recalibrate your daily habits.
Reset your days for optimal health.
Move, fuel and attune your body to feeling your best.

Change your habits, to change your life. Rachel’s 10 week ‘EMBODY Ease’ immersion will guide you into the laboratory of your daily habits and how they can optimize your body, mind, and spirit. Together you’ll create practical steps for you to transform your energy, your digestion, and your sleep to truly embody a life with less stress. Using the simple, yet profound systems of yoga and Ayurveda you will create your own daily rhythm to take your life to the next level of ease versus dis-ease. In Ayurveda, this is called “dinacharya.”

The grounded systems of yoga and Ayurveda are timeless and beautifully applicable in our fast-paced and modern world.  When we are in alignment with nature’s rhythms, we experience more energy and ease. When we feel that good, the people around us feel good. It’s a ripple. Join the next 10 Week EMBODY Ease course and experience it for yourself.

Enliven Your Yoga Practice in Prescott

Join Rachel Peters for a yoga class in the Prescott area. As a Certified Yoga Instructor through Anusara Yoga and the Yoga Alliance, Rachel has been offering heart-opening and alignment-based yoga classes and workshops in the Prescott area since 2001. She has thousands of hours of training in yoga, yoga philosophy, anatomy, and meditation and continues to study with senior teachers in yoga and Ayurveda (the sister science to yoga). She owned and operated the Prescott Yoga studio from 2006-2012 and has since enjoyed collaborating with the phenomenal local studio owners as the Prescott yoga community grows and thrives.

Her style is fun, practical and enlivening.

Deepen your practice and enhance your life with one of her upcoming offerings.

Enliven Your Yoga Practice in Prescott

Join Rachel Peters for a yoga class in the Prescott area. As a Certified Yoga Instructor through Anusara Yoga and the Yoga Alliance, Rachel has been offering heart-opening and alignment-based yoga classes and workshops in the Prescott area since 2001. She has thousands of hours of training in yoga, yoga philosophy, anatomy, and meditation and continues to study with senior teachers in yoga and Ayurveda (the sister science to yoga). She owned and operated the Prescott Yoga studio from 2006-2012 and has since enjoyed collaborating with the phenomenal local studio owners as the Prescott yoga community grows and thrives.

Her style is fun, practical and enlivening.

Deepen your practice and enhance your life with one of her upcoming offerings.

Read Rachel’s Wellness Blog 

How To Make Good Choices With Decision Fatigue

Are you making the best decisions? Have you ever found yourself simply tired of making decisions? Ten years ago it wasn't uncommon I would get home from a full day of work, still needing to figure out my plans for dinner. I didn't have a habit of meal planning. I'd be...

Feeling ready vs Being ready

I've been teaching yoga in Prescott since 2001 and was certified by the Anusara School of Hatha Yoga in 2007. I studied for six years in this method prior to certification.  The process was arduous, time-consuming, and was a huge investment mentally, emotionally,...

Living In The Decision: Part 2

Cultivating confidence in our life circumstances. In Living in Your Decisions: Part 1 I describe this idea around living in a decision for a certain amount of time to feel the feels of making a decision. When we make a decision and live in the wake that...

Living In The Decision: Part 1

Honor and experiment. Anything can turn into a reason to feel guilty. The question, “do you have children?” can seem so simple, but can be so loaded. “We decided not to have children.” “We want children and it hasn’t happened for us yet” “We have five...

Own Your Dynamic Relationship to Change

Your rate of change is up to you. You've probably heard it before... If we want our lives to look or feel differently, we have to be willing to make changes. We can't keep doing things the same way we've always done it and expect different results. This is...

Love Your Legs

Put your legs up the wall. Putting my legs up the wall is my favorite restorative yoga pose. I started this practice once I learned about the benefits of a simple and relaxing pose called “viparita karani”. I can remember the first time ever doing it… I knew this pose...

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