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DTSTART;TZID=America/Denver:20170213T123000
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SUMMARY:Week 2: The Air Element + YOUR Time
DESCRIPTION:Each week Rachel will introduce one of the five elements and how you can integrate that element more into your daily life to experience more ease off your yoga mat.
URL:https://www.rachelpeters.yoga/event/week-2-the-air-element-your-time/
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DTSTART;TZID=America/Denver:20170205T090000
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CREATED:20170107T162300Z
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SUMMARY:Yoga Workshop with Rachel Peters: Arm Balances
DESCRIPTION:Join Rachel Peters for this 2.5 hour group led practice as we focus on approaches and modifications to arm balances such as bakasana/crow and other friends of flight.  Apply fun tips and techniques to approach these oftentimes avoided poses.
URL:https://www.rachelpeters.yoga/event/yoga-workshop-with-rachel-peters-arm-balances/
LOCATION:Lotus Bloom Yoga Studio – Prescott\, 777 W Hillside Ave\, Prescott\, AZ\, 86301\, United States
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DTSTART;TZID=America/Denver:20170114T090000
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SUMMARY:Optimize Your Energy in Alignment with Nature's Rhythms
DESCRIPTION:Everyday you make choices that impact your health\, vitality and how you age. This class will introduce you to a new way of looking at your 24 hour daily cycle based on the principles of Ayurveda\, “the science of everyday living.” Ayurvedic Medicine teaches the importance of aligning with nature’s rhythms to enhance health and vitality with simple\, daily practices. When you eat\, when you sleep\, when you move your body all impact your health\, vitality and how you age. Are you feeling sluggish? Overwhelmed? Losing Sleep? Take home practical tips you can use right away to align with nature’s rhythms\, age with grace and tap into your optimal energy.
URL:https://www.rachelpeters.yoga/event/optimize-your-energy-in-alignment-with-natures-rhythms/
LOCATION:Nectar: A Modern Herbal Apothecary\, 219 W Gurley St\, Prescott\, AZ\, 86301\, United States
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