Have you been in flip flops all summer? Do you wake up with achy feet? Want to get your heels to the floor in downdog? Your feet are the foundation of your temple. Bring awareness to your feet in this 2.5 hour workshop. Through a slow flow and alignment-based practice we will open the feet […]
No Mud, No Lotus - Join Rachel Peters and yogis from the Prescott area on Sunday, March 5th and take a deep dive into hip openers and forward bends and sequentially work towards lotus pose.
Roll out your mat every Thursday for 2 hours starting March 2nd and take your yoga practice to the next level. Join other dedicated yogis and experiment with form, alignment, and sequences to access different parts of your body, mind, and spirit.
Join Rachel Peters for this 2.5 hour group led practice as we focus on approaches and modifications to arm balances such as bakasana/crow and other friends of flight. Apply fun tips and techniques to approach these oftentimes avoided poses.
This 2 hour Practice Lab is designed to carve out space in your week to play with alignment and form on your yoga mat. We use the Anusara Yoga Principles of Alignment to guide us into deeper expressions of the poses. While we work on the poses, the poses work on us. Join us starting […]
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
Want self-care strategies delivered right to your inbox? Sign up here to stay in touch.
LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.