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November 2017

FREE Family Wellness Workshop Series Part 1

November 21 @ 6:00 pm - 6:30 pm

Do you want more tools to keep your family healthy this winter? This 3 part series will be done over the phone in a teleseminar model: Part 1: November 21, 6-6:30pm MST daily rhythms for your whole family, how to support your family wellness through the winter, the connection between colds and digestion, why lunch needs to be the most power-packed meal of the day, how oiling is magical for body, mind, and heart, and Also receive: recipes, worksheets, resources…

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December 2017

DESIGN Your Home Practice In Time For The Holidays

December 3 @ 9:00 am - 11:30 am
Lotus Bloom Yoga, 777 Hillside Avenue
Prescott, AZ
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$25

The holidays are fast paced. It can be a difficult time to maintain a consistent practice and is the BEST time to be consistent with breath body movement. We don't have to do yoga every day to reap the benefits, but it certainly does help us stay centered, vibrant and feeling our best. Come learn how to create your own home practice over the holidays to keep you sane and vibrant between classes at the studio. - Practice Rachel's 60…

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FREE Family Wellness Workshop Series: Part 2

December 14 @ 12:00 pm - 12:30 pm

Do you want more tools to keep your family healthy this winter? This 3 part series will be done over the phone in a teleseminar model: Part 2: Thursday, December 14th from 12-12:30pm MST daily rhythms for your whole family, how to support your family wellness through the winter, the connection between colds and digestion, why lunch needs to be the most power-packed meal of the day, how oiling is magical for body, mind, and heart, and Also receive recipes, worksheets, resources…

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January 2018

FREE Family Wellness Workshop: Part 3

January 3, 2018 @ 8:00 am - 8:30 am

Do you want more tools to keep your family healthy this winter? This 3 part series will be done over the phone in a teleseminar model: Part 3: January 3, 8-8:30am MST daily rhythms for your whole family, how to support your family wellness through the winter, the connection between colds and digestion, why lunch needs to be the most power-packed meal of the day, how oiling is magical for body, mind, and heart, and Also receive: recipes, worksheets, resources…

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LIVE workshops and yoga classes are offered in Prescott, AZ.

If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.