Reflect. Embody. Vision
I’ve been reflecting and visioning for the new year since November. I prioritize this process knowing that it sets me up for optimal ease and optimal energy flow for my body, mind, and heart as I transition into the New Year.
The time reflecting and looking in the rearview mirror of life sets me up to learn from the past year.
Spend time celebrating and honoring accomplishments and strengths.
Get super clear on deep desires and intentions for the year and then map it out.
Spend 25 minutes to set yourself up to move into the New Year with a clear route towards living a life of purpose.
Rachel Peters is a mother, wife, teacher, wellness advocate, and lover of wild places. As a certified Yoga Health Coach she offers online and local educational and action-oriented programs for women who are ready to get clear in their minds, light in their bodies and thrive in their lives. She is the founder of the Easeful Living Community and leads yoga workshops and yoga teacher training in the Prescott area. She is dedicated to working with women change the trajectory of their lives in body, mind, and heart in real-time.