by Rachel Peters | Oct 5, 2016 | Uncategorized
My end to multitasking. I was hired for my first full-time job in April of 1998. I was 22 years old. I had an open door policy and began early on to allow my “can do” attitude to be interpreted for I “can do it right now”. As a yogi, I was flexible and wanting to...
by Rachel Peters | Sep 29, 2016 | Uncategorized
Motivation isn’t the key to long-term change. It’s unrealistic. We need to stop thinking we need more motivation to get things done. Motivation moves like a wave, with highs and lows. When I learned this, my world opened up. The trajectory of our personal health...
by Rachel Peters | Sep 22, 2016 | Uncategorized
Fall, snot and digestive fire. It’s the first day of Fall. The temperatures are fluctuating dramatically between night and day and have been for a few weeks. Are you or your kids feeling snotty? Do you have mucous? Does your tongue have a white coating? You might be...
by Rachel Peters | Sep 14, 2016 | Uncategorized
Make a shift from limiting thought patterns. Last week I shared with you my power space, my 10x10 Shakti Shed. The same day I published that post, one of my best friends from high school, Megan shared this quote by Joseph Campbell that rang so true for me. ...
by Rachel Peters | Sep 8, 2016 | Uncategorized
Your work is love made visible. -Khalil Gibran Do you ever have those days when you want to jump for joy?! Or sing from the top of your lungs? I’ve been feeling this way lately. I’ve been dancing around with excitement, grinning from ear to ear. I’ve got some super...
